… an irrepressible desire to explore the movement forms that energize Nia. I had been going to Nia classes 3 to 7 times a week for three years, and had read The Nia Technique book (twice!). But I still didn’t feel I understood what the Nine Movement Forms were about. So I started researching them.

I quickly discovered that this material was huge. It was transforming not only in the way that I moved in Nia but in the way I found myself moving in life. 

In very little time, my fitness level and freedom of movement were off the charts. And I was definitely moving more safely for my back, feet, and joints.

When I started sharing what I had learned, I discovered that other people were transformed by it as well.

And Niability: The Nine Movement Forms was born!

Come experience Niability: The Nine Movement Forms for yourself, and finally understand what all the excitement has been about! Click here to sign up.   

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